by Karin Uphoff | Jul 1, 2013 | Articles
July means . . .it’s summer!. . . in the northern hemisphere where long days of sun bring us some of our hottest temperatures. If you live where it’s sweltering, you may also be living where air-conditioning is the primary way to stay cool. In the interest of...
by Karin Uphoff | Jun 1, 2013 | Articles
Tap into the power of theta brain waves to facilitate spontaneous healing. If you are familiar with lingering in those precious moments between waking and sleeping – that is the theta brain state. Our brain produces electrical frequencies, which change according to...
by Karin Uphoff | May 31, 2013 | Articles
Our days of longest light – what a delight! Summertime is a time of celebration and a time to feel the sun and fresh air on our skin. Our largest organ synthesizes vitamin D1, is a barrier to pathogens and can release as much acidic waste as one kidney! It is also...
by Karin Uphoff | Dec 11, 2012 | Articles
It seems as if the moment the weather gets cool and damp, people are more susceptible to lung conditions such as bronchitis and pneumonia or flu that turns into pneumonia. Pneumonia can be caused by bacteria, viruses, mycoplasma, fungi or exposure to particulate...
by Karin Uphoff | Nov 30, 2011 | Articles
One of my all-time favorite anti-microbial herb is the common thyme (Thymus vulgaris). Thyme and thyme again this small, low-growing herb (of which there are many varieties) has shown to pack a powerful punch in dissuading or eliminating viruses and obstinate...
